A Practioners Handbook to “Find the Peace That Resides Within”. We are all slaves to the clock and the pressures of survival, financial and emotional. When asked what would make us happy? Peace and security are the gold standards by which we measure success. For generations many have found the practice of Yoga in meditation [...]
iLa Sport Pedometer Alarm
If you’re still trying to shed a few pounds after over indulging during the Christmas and New Year break then perhaps there is light on the horizon with a product from iLa that may help. If you take gentle excercise like dog walking or you’re planning to start jogging then the iLa Sport pedometer make [...]